Wellbeing Links
Be You, Be Remarkable
As the new year begins, many of us start thinking about resolutions. We want to change, grow, and be better—but it’s important to remember that the best version of ourselves is already inside us. Rather than trying to become someone else, let's focus on growing in a way that honours who we really are. True growth happens when we stay true to ourselves while challenging ourselves to improve in small, positive ways. Here are some tips for making resolutions that help you grow without losing sight of who you are:
Northumberland | inourplace
Learn with Solihull, Family Hubs and Northumberland Libraries. Providing a warm space to learn, use of digital devices and peer support.
Encourage Families to come and learn together in 2025 at
Ashington Family Hub cafe
Cramlington Hub library
Hexham Library in Queens Hall Art Centre
All Northumberland Libraries
For parents to better understand their child’s feelings and behaviour and raise them to be emotionally aware, sociable and confident. Courses are tailored for all stages of a child’s development including, understanding labour and birth, understanding your baby, understanding your child's feelings, understanding your teenager and understanding SEND.
POD - Peer Support and Online Development for Carers
POD is a space designed for people who are supporting a loved one with an eating disorder. We have worked closely with our service users, ambassadors and eating disorder clinicians to help us to shape this platform, ensuring that the information we are sharing is clinically sound, as well as meeting the needs of those who will be accessing it.
Place2Be: Parenting Smart
Parenting Smart offers practical advice for parents and carers of children aged 4-11. All of our content is created by Place2Be’s parenting experts. It’s based on evidence and their experiences working with children, young people and their families.
A Different Kind of Homework
Mental Health has declined in almost 40% of school children and that’s why Britain Get Talking is setting the nation a different kind of homework, designed to help ease our stress and reduce our anxiety by asking what's on our minds. Have a chat tonight or take part in our national exercise this World Mental Health Day. More information on the link down below.
Mental Health Awareness
Place2Be have a number of useful resources available to help support Mental Health Awareness. More information on the link below.
Bereavement
Although it may initially seem impossible, with support you can adjust to a new way of living that includes your grief and the precious connection you have with the person who has died. More information on the link below.
Anna Freud Centre
Anna Frued offers a range of online trainings that can be accessed on line and are free to take part in. They cover a range of topics relating to early years and other areas of child development.
Healthwatch Northumberland
Healthwatch Northumberland is your local health and social care champion.
From Berwick to Bellingham and everywhere in between, we make sure NHS leaders and other decision makers hear your voice and use your feedback to improve care.
Action for Happiness
The mission of Action for Happiness is to help people create a happier world, with a culture that prioritises happiness and kindness. Their website is packed with positive resources and really can make a difference.
DOSE Magazine
Our Happy Hormones are exploding like fireworks as we introduce you to DOSE Magazine packed with insightful articles and a library of free resources.
The more we work at happiness the happier we are and the better our outlook on life is, we look for the positives, we appreciate the little things and best of all happiness is contagious.
Young Minds
We’re the UK’s leading charity fighting for children and young people's mental health.
We want to see a world where no young person feels alone with their mental health, and all young people get the mental health support they need, when they need it, no matter what.
Find out more about who we are, the work we're doing and what we're trying to achieve.
Thrive
We’re the UK’s leading charity fighting for children and young people's mental health.
We want to see a world where no young person feels alone with their mental health, and all young people get the mental health support they need, when they need it, no matter what.
Find out more about who we are, the work we're doing and what we're trying to achieve.