Mental Health has declined in almost 40% of school children and that’s why Britain Get Talking is setting the nation a different kind of homework, designed to help ease our stress and reduce our anxiety by asking what's on our minds. Have a chat tonight or take part in our national exercise this World Mental Health Day. More information on the link down below.
The mission of Action for Happiness is to help people create a happier world, with a culture that prioritises happiness and kindness. Their website is packed with positive resources and really can make a difference.